How to Move While You’re Feeling Sick

Published: February 01, 2023

Moving can be stressful and exhausting under the best of circumstances, but when you’re feeling sick, it can be even more challenging. Whether you’re battling a cold, the flu, or something more serious, you can still make your move a success with a little extra preparation and care.

Get Plenty of Rest

When you’re sick, rest is essential to help your body heal. Don’t push yourself too hard while you’re packing or moving. Take frequent breaks to sit down and rest, and try to get a good night’s sleep before your moving day.

Stay Hydrated 

Drinking plenty of fluids is crucial when you’re sick. Make sure to drink water or electrolyte-rich drinks like coconut water or sports drinks to stay hydrated throughout your move. Avoid sugary or caffeinated beverages, as they can dehydrate you.

Ask for Help

Don’t be afraid to ask for help if you’re feeling sick. Ask a friend or family member to help you pack, load the truck, or move boxes. Consider hiring professional movers who can take care of the heavy lifting for you.

Pack Smart

When you’re feeling sick, packing can be overwhelming. Start with one room at a time and take frequent breaks. Pack essential items like medication, tissues, and hand sanitizer in an easily accessible box or bag.

Take Care of Yourself

Remember to take care of yourself during your move. Wash your hands frequently and avoid touching your face. Wear a mask if you’re feeling particularly contagious. Pack a small kit with essential items like hand sanitizer, tissues, and medication to help you feel more comfortable during your move.

Moving while you’re feeling sick can be challenging, but with a little extra preparation and care, you can still make your move a success. Follow these tips to stay healthy and happy during your move.

For more information, visit UNITS Moving and Portable of Cincinnati.